What symptoms of anxiety are there?

in Questions about doodleCraft Wed Apr 26, 2023 4:22 pm
by Ann George • 7 Posts | 70 Points

Anxiety is a common mental health condition that can affect people of all ages. Some common symptoms of anxiety include:
1. Excessive worrying and fear
2. Restlessness and irritability
3. Difficulty concentrating or sleeping
4. Physical symptoms such as rapid heartbeat, sweating, and trembling
5. Avoidance of certain situations or activities
6. Panic attacks, which can include chest pain, shortness of breath, and dizziness
7. Obsessive thoughts or behaviors
8. Feelings of dread or impending doom
9. Muscle tension and headaches
10. Digestive issues such as nausea, stomach pain, or diarrhea.
It's essential to seek professional help if these symptoms persist or interfere with daily life.

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